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Ski Goggles

ENERGIZED FROM THE FIRST TRACK TO THE LAST

ABOUT

Hi! I'm Hunter Baum, a registered dietitian nutritionist (RDN), specializing in sports performance. I'm currently residing in Park City, Utah where I am working with the US Ski and Snowboard team fueling athletes with science-based, practical nutritional strategies. Previously, I spent time working in the MLB, MLS, and NCAA. I'm an avid outdoor and sports enthusiast who enjoys looking for ways to optimize performance and push the boundaries for what I thought was possible for myself and others. 

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WHY WORK WITH ME?

Boost Energy

Performance Boosting Strategies

Discover how proper nutrition can enhance your performance and energy day-to-day. Tailored strategies to fuel your adventures and optimize recovery. Reach your peak with personalized guidance.

Hydration

Optimal Balance

Learn the importance of hydration for mitigating fatigue and maintaining performance. Find the right balance of fluids and electrolytes to sustain your energy levels and prevent dehydration during your pursuits.

Promote Health

Wellness Support & Longevity

Prioritize your health with expert advice on balanced nutrition. Support your overall wellness and immune system for life and your favorite activities. Stay healthy and energized.

Aid Recovery

Restfulness & Muscle Repair

Enhance your recovery process with nutrition strategies. Fuel your body for muscle repair and growth after intense workouts. Get back stronger and quicker.

CREDENTIALS

REGISTERED DIETITIAN NUTRITIONIST (RDN): Commission on Dietetic Commission

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LICENSED DIETITIAN NUTRITIONIST (LDN): Utah & Florida

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MASTER'S DEGREE: Montana State University, Exercise and Nutrition Sciences

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BACHELOR'S DEGREE: University of Wyoming, Kinesiology and Health Promotion

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SPORTS NUTRITION FELLOWSHIP: Philadelphia Union via Drexel University

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1200 HOUR DIETETIC INTERNSHIP: University of Colorado, Park County (WY) Hospital, and Maryann Walsh Nutrition

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LEVEL-1 CERTIFICATION: International Society for the Advancement of Kinanthropometry (ISAK)

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ABOUT FIRST TRACKS

Sports nutrition is essential for optimizing performance! With the right nutrition plan, athletes can fuel their bodies to perform at their absolute best. Whether it's periodizing macronutrient intake or timing meals around training sessions, I'm here to help you create a personalized plan that will take your performance to the next level! Let's get started on your journey to greatness!

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Set up a 10-minute discovery call to learn more about what what working together would look like!

Schedule your 75-minute Initial Nutrition Assessment where we will gather medical history, injury history, dietary habits, nutrition knowledge, listen to questions, and create detailed action-oriented goals to begin pursuing your goals.

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After our meeting, you'll receive a summary detailing your goals, education reminders, daily nutrition tracking options, and metrics we will follow.

Schedule a follow-up consultation (weekly, biweekly, or monthly), where we will review progress, provide education, and provide accountability.

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FOLLOW ALONG

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